fielding fly balls

Working Over The Shoulder & Fielding Fly Balls

Working Over The Shoulder & Fielding Fly Balls You want your players to understand the concept that a fly ball will go up, and it will go down, virtually drawing an imaginary line in the sky. And you want your players to understand that they have to pick which side of that line they are […]

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SOFTBALL FIELDING PRACTICE PLAN

Softball Coaching: Creating a Softball Fielding Practice Plan

As a coach, when you’re working on the defensive game, the key is to make sure you always go through a progression of drills before you start actual game situation drills. In today’s blog post, we quickly break down how to create a successful softball fielding practice plan. Softball Coaching: Creating a Softball Fielding Practice […]

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SOFTBALL FIELDING TRANSITION

VIDEO DRILL: Softball Fielding and Transitioning to the Throw

Softball Fielding and Transitioning to the Throw The athletic position of the body plays a big role in quick transitions to your throw. In today’s video blog post, we are discussing softball fielding and how to quickly and efficiently transition from fielding the ball to throwing.  We are also demonstrating a fantastic conditioning drill that […]

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finding the rhythm in your swing SOFTBALL VIDEO TUTORIAL

SOFTBALL VIDEO TUTORIAL: Finding The Rhythm In YOUR Swing!

A body in motion can react for quickly than one that is not… Rhythm doesn’t just happen – it has to be created. Rhythm and Timing is an important factor to creating fluidity in the swing. Check out this awesome softball video tutorial that will show you how to find the rhythm in YOUR swing. […]

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softball hitting rhythm muscle memory

Softball Hitting: Rhythm and Muscle Memory

Rhythm doesn’t just happen – it has to be created. Rhythm and sequence must be practiced every day so that it becomes a smooth, automatic process. Muscle memory is the same thing. In order to create muscle memory, your visual system has to be in sync with the physical movements of your body. Softball Hitting: […]

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