SOFTBALL FIELDING TRANSITION

VIDEO DRILL: Softball Fielding and Transitioning to the Throw

Softball Fielding and Transitioning to the Throw The athletic position of the body plays a big role in quick transitions to your throw. In today’s video blog post, we are discussing softball fielding and how to quickly and efficiently transition from fielding the ball to throwing.  We are also demonstrating a fantastic conditioning drill that […]

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finding the rhythm in your swing SOFTBALL VIDEO TUTORIAL

SOFTBALL VIDEO TUTORIAL: Finding The Rhythm In YOUR Swing!

A body in motion can react for quickly than one that is not… Rhythm doesn’t just happen – it has to be created. Rhythm and Timing is an important factor to creating fluidity in the swing. Check out this awesome softball video tutorial that will show you how to find the rhythm in YOUR swing. […]

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softball hitting rhythm muscle memory

Softball Hitting: Rhythm and Muscle Memory

Rhythm doesn’t just happen – it has to be created. Rhythm and sequence must be practiced every day so that it becomes a smooth, automatic process. Muscle memory is the same thing. In order to create muscle memory, your visual system has to be in sync with the physical movements of your body. Softball Hitting: […]

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SOFTBALL HITTING MECHANICS VISUAL SYSTEM

Softball Hitting Mechanics & the Visual System of the Body

The Visual System of the Body refers to visual cues, depth perception and field of vision. In today’s video blog post, we are discussing how the visual system of the body plays into your softball hitting mechanics. Softball Hitting Mechanics and the Visual System of the Body The eyes are the strongest tool in your […]

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UP PITCHES SOFTBALL PITCHING 2

Softball Pitching: Up Pitches & The Low and High Rise Ball

What makes the Rise Ball a very effective tool is if your pitcher can throw it at different heights. A low rise ball is very effective for a first pitch strike or to use to come back when you are behind. The batter is often fooled into thinking it is a down pitch or a […]

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