peel drop ball pitching drill

The Peel Drop Ball Pitching Drill

In today’s video blog post, I am sharing an awesome pitching drill for working on the “Peel Drop Ball” pitch.  The Peel Drop Ball is a very easy transition for a lot of girls because it is very similar to the Fast Ball pitch. The Peel Drop Ball Pitching Drill The grip is the same […]

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half swing pitching drill

½ Swing Pitching Drill (with weighted ball)

½ Swing Pitching Drill (with weighted ball) In today’s video blog post, we are breaking down an excellent pitching drill called the “½ Swing Pitching Drill”.  Using a weighted ball, this a great pitching drill to work on pitch speed right off the bat in your practice. In this pitching drill, the pitcher is walking […]

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second base double play3 copy

Softball Defense & Double Plays from Second Base

In today’s video blog post, we are breaking down the double play, and demonstrating some specific mechanics that will give your team a killer softball defense!  Softball Defense & Double Plays from Second Base It doesn’t really matter if it’s a shortstop or the second base covering second base, the player needs to get there […]

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A STEP AND A DIVE BASERUNNING DRILL

“A Step and a Dive” Baserunning Drill plus Tips on How To Dive Safely!

When we take these leads off the base, suppose the batter does not hit the ball and we find the catcher sitting down at home plate with the ball. The runner needs to be in the position to always do what needs to be done. Can she get back? Can she go forward? “A Step […]

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hitting drills for different hitting styles

Hitting Drills for Different Hitting Styles: Part 1

Hitting Drills for Different Hitting Styles: Part 1 Each athlete is going to have a different swing style, and there are certain hitting drills that can be used with these different swing styles to maximize mechanics and conditioning of your players.  In today’s video blog post, we talk a bit about some of these different […]

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