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8 HITTING STATION IDEAS

8 Hitting Station Ideas For Your Next Softball Practice!

Hitting Stations allow you to maximize the number of players you can have working on their hitting at the same time. Plus, by working at hitting stations, you can focus on hitting in a more compact way while you emphasize certain aspects, such as skills that improve a hitters vision, hitting power, or specific techniques.…

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3 softball pitching drills for momentum

3 Softball Pitching Drills for Drive, Energy & Momentum!

In today’s video blog post, we are discussing softball pitching drills that will help your athletes work on establishing and maintaining a powerful push-off and drive into the target. The drills included below focus on generating energy and momentum — the build-up to throwing fast pitches. They will also help your pitcher improve her accuracy…

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2 DYNAMIC HITTING DRILLS

VIDEO TUTORIAL: 2 Dynamic Hitting Drills for the Slow Pitch

Girls softball players need to understand the importance of hitting drills.  To score runs and give your team a chance to win, they have to be able to make solid contact and move baserunners around the diamond. And to be able to establish solid contact they have to have lots of practice. Developing correct hitting…

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change up pitch for youonger players

The Change Up Pitch for the Younger Softball Player

The changeup is an off speed pitch that is usually thrown to look like a fastball, but arrives slower to the plate. Its reduced speed coupled with its deceptive delivery is meant to confuse the batter’s timing. It is thrown the same as a fastball, but farther back in the hand, which makes its release…

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change up softball pitching points

Change-Up Softball Pitching Points to Remember!

In today’s video blog post, we are going to go over some simple change-up softball pitching points to remember. Change-Up Softball Pitching Points to Remember! Once your players get their basic fundamentals down, and they can throw a good, hard fast ball, and hit their spots with it, you can start working on change-ups. As…

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