Category Archives: Softball Defensive Drills

3 catcher drills for softball 2

3 Fantastic Catcher Drills for Softball!

Even for the fan that walks up and watches a fast pitch softball game for the very first time, it’s easy to see how important the catcher is. What seems like a very simplistic position is, in fact, very complex. But very few people understand the complex training that it takes to develop a great…

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INDOOR CONDITIONING DRILLS

Softball Drills for Indoor Training and Conditioning!

Check out today’s video blog post, where I am sharing some awesome indoor softball drills for training and conditioning that you can use in your next softball practice – rain or shine! Softball Drills: Indoor Defense “Three-Person Intensity” Drill This defensive drill is called our three-person intensity drill and it works on fielding, throwing, catching,…

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fielding fly balls

Working Over The Shoulder & Fielding Fly Balls

Working Over The Shoulder & Fielding Fly Balls You want your players to understand the concept that a fly ball will go up, and it will go down, virtually drawing an imaginary line in the sky. And you want your players to understand that they have to pick which side of that line they are…

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SOFTBALL FIELDING TRANSITION

VIDEO DRILL: Softball Fielding and Transitioning to the Throw

Softball Fielding and Transitioning to the Throw The athletic position of the body plays a big role in quick transitions to your throw. In today’s video blog post, we are discussing softball fielding and how to quickly and efficiently transition from fielding the ball to throwing.  We are also demonstrating a fantastic conditioning drill that…

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SOFTBALL DEFENSE FOR 1ST BASE

Softball Defense for 1st Base

Softball Defense for 1st Base One of the things that often happens at first base is that the player will stretch for the ball before it is even released. You know the third baseman has the ball, but you are already stretching and then when the ball comes to you, you have no more stretch…

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