Tag: "girls softball defense"
As a softball coach, you know the importance of having a strong defense. Today, we’re going to talk about exactly that–focusing especially on the mechanics and fundamentals of throwing the ball. The Overhand Throw Before we go into fielding aspect of our defense, I’d like to discuss a little bit the overhand throw. I’ve always [...]
I always used this as a coach, great drill. This drill is an excellent workout for pitchers, catchers, 1st, second, second and runners. It will make all your infield defense stronger when your opponent wants to steal a base. Stealing Base Challenge You need everyone but a 3rd baseman. Put a runner on first. The [...]