- Like
- Digg
- Del
- Tumblr
- VKontakte
- Buffer
- Love This
- Odnoklassniki
- Meneame
- Blogger
- Amazon
- Yahoo Mail
- Gmail
- AOL
- Newsvine
- HackerNews
- Evernote
- MySpace
- Mail.ru
- Viadeo
- Line
- Comments
- Yummly
- SMS
- Viber
- Telegram
- Subscribe
- Skype
- Facebook Messenger
- Kakao
- LiveJournal
- Yammer
- Edgar
- Fintel
- Mix
- Instapaper
- Copy Link
Purpose
Practice basic baserunning, stealing, tag-ups and other baserunning strategies
Set Up
- Players line up along the backstop behind home plate.
- The first player in line steps into the batters box
Instructions
- On the coach’s signal, the player pretends to swing, then runs full speed from home plate to first base.
- Run through the base, slow down and return to first base.
- On the first base coach’s signal, run from first to third.
- Jog home then join the back of the line.
- Using the same setup – Have each player run out a double or triple. Then simulate scoring from second (or third) off a base hit.
Coaching Tips
- Set up an assistant coach or parent at each base to give instruction along the way.
- Like
- Digg
- Del
- Tumblr
- VKontakte
- Buffer
- Love This
- Odnoklassniki
- Meneame
- Blogger
- Amazon
- Yahoo Mail
- Gmail
- AOL
- Newsvine
- HackerNews
- Evernote
- MySpace
- Mail.ru
- Viadeo
- Line
- Comments
- Yummly
- SMS
- Viber
- Telegram
- Subscribe
- Skype
- Facebook Messenger
- Kakao
- LiveJournal
- Yammer
- Edgar
- Fintel
- Mix
- Instapaper
- Copy Link