Video Tutorial: The Zone Bunting Drill
As a girls softball coach, you know the importance of spending time on the various mechanics of hitting. In today's video, we demonstrate a drill that will help your players
Indoor Softball Drills
3 Softball Fielding Drills to Master Lateral Movement!
When working on softball fielding techniques, it’s important to include drills that work on lateral movement and pushing your fielders to the left or right. This is a great
8 Hitting Station Ideas For Your Next Softball Practice!
Hitting Stations allow you to maximize the number of players you can have working on their hitting at the same time. Plus, by working at hitting stations, you can focus
3 Creative Softball Hitting Drills (Using a tire, string & block of wood!)
In today's video blog post, we are sharing 3 creative softball hitting drills that you can include in your next softball practice. All you need is a tire, a
The Stride Box Hitting Drill
We know from watching a softball swing in slow motion that the toe opens up and the hips start to snap through in the swing. The Stride Box drill is
Skinny Bat Drill for Softball Bunting
This is a 2 person drill that can be done with a smaller skinny bat and baseballs, so you are really working on good hand-eye coordination and getting the bat
5 Awesome Indoor Conditioning Drills for your Softball Practice!
Conditioning drills can help your players reach their fullest potential. Softball conditioning can include plyometric and agility workouts for power and quickness and tempo runs to improve aerobic fitness and
“Left and Right” Softball Fielding Drill
When working on softball fielding techniques, it's important to include drills that work on pushing your fielders to the left or right. This is the ball where you work on
Isometric Bat Speed Drill
Isometrics are a type of strengthening exercise where the muscles are put in static positions, instead of being dynamic through a range of motion. This bat speed drill is GREAT for building
How To Use Mirror Drills for the Perfect Swing!
Mirror drills are very valuable in allowing a player to review their hitting mechanics. Mirror drills allow all hitters to jump in and work on anything that they want. The
Softball Drills for Indoor Training
Check out today's video blog post, where I am sharing some awesome indoor softball drills that you can use in your next softball practice — rain or shine! Softball Drills: Indoor
“Wrist Snap Toss” Throwing Progression Drill
The key with defense is mastering the fundamentals, and mastering the mechanics of both fielding and throwing. Today, I am sharing a fantastic warm-up throwing progression drill that you
Indoor Defensive Drill: Three-Person Intensity Drill
In today's video blog post, I am sharing an excellent defensive drill that can be done inside! Defensive Drill: Three-Person Intensity Drill This defensive drill is called our three-person intensity drill
“Jump & Stick” Softball Agility Drill
In today's video blog post, I want to share with you an excellent softball agility drill to help make your athletes more explosive. Straight-ahead speed. Quickness. Agility. Balance. These are all
2 Effective Softball Indoor Defensive Drills
In today's blog post, we are talking about 2 effective indoor defensive drills that build trust between players and improve their throwing power. It is imperative that your defensive
3 Indoor Drills Perfect for Cold Weather
Today, we're going to talk about some indoor drills that are perfect for those softball practices where the weather isn't nice enough for an outdoor practice. Three-Person Intensity Drill Divide your team
Indoor Ball Handling Softball Drill
With this drill we practice grounders, short and long throws, running toss and underhand toss while maintaining alertness to the changing requirements of the catch and throw from each new
Indoor Softball Drill – 4 in 1 Indoor Outfield Drill
This is a drill we use all season. It is great for early in the season since it is done indoors and weather often makes this our only alternative.