Dive Drill

Purpose To practice using a dive to catch fly balls or field grounders. Set Up In the outfield grass, have a fielder kneel about 15 feet away from the coach. Fielder has...

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Footwork Tennis

Purpose To practice & improve fielding footwork (crossover, drop step). Set Up Set up a “tennis court” on the field using cones as markers. The ”court” should be a...

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GOOOOOAL!

Purpose A fun, competitive game that practices throwing and fielding Set Up Using cones, set up a small soccer field with a midline across the center. Create a goal on each...

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Fence Fly

Purpose To practice catching balls near stationary objects such as fences or dugouts Set Up Players form a single file line in foul territory 10 feet from a fence with their...

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Trash Can Relay

Purpose To help improve throwing accuracy and ability to get a ball from outfield to the infield. Set Up Divide players into two teams. Position one team in a line in right...

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Bobble Ball Drill

Purpose This drill teaches players to pick the ball up with the bare hand, which will save 1-2 seconds on the player’s throw. Set Up Player lines up in outfield. Instructions...

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Charge Ball Drill

Purpose This drill simulates a play when the game is on the line. There is no time to catch the ball two-handed. Player must field the ball onehanded to the side of her body...

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