Trash Can Relay

Purpose To help improve throwing accuracy and ability to get a ball from outfield to the infield. Set Up Divide players into two teams. Position one team in a line in right...

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Bobble Ball Drill

Purpose This drill teaches players to pick the ball up with the bare hand, which will save 1-2 seconds on the player’s throw. Set Up Player lines up in outfield. Instructions...

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Charge Ball Drill

Purpose This drill simulates a play when the game is on the line. There is no time to catch the ball two-handed. Player must field the ball onehanded to the side of her body...

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