Glove Tuck Drill

Purpose This drill breaks down the proper mechanics of the glove tuck portion of the throw. Set Up Players line up facing coach. Instructions Players go into “T” position with arms straight out

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GOOOOOAL!

Purpose A fun, competitive game that practices throwing and fielding Set Up Using cones, set up a small soccer field with a midline across the center. Create a goal on each side

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Softball Golf

Purpose To help improve throwing strength Set Up Group your players into pairs based on similar throwing/catching abilities. All players should have a glove, and one player in the pair should have

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relay-throwing-drill

The “Relay” Throwing Drill

Drill Type: Throwing Drill Purpose: This is a simple throwing drill that is great for improving arm strength and assessing your best outfield throwers. Set Up: You can either have your entire infields

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catcher mechanics

Throwing Mechanics for Catchers

In today's video blog post, we are briefly discussing the importance of proper softball catcher mechanics and warmups, and the difference in throwing mechanics of the different positions. Catcher Mechanics &

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