Delay Steal

Purpose Helps players learn to read the pitcher and infielders, and get a great jump on the delayed steal. Set Up You can run this drill in the infield, or set up a first base...

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Dive Drill

Purpose To practice using a dive to catch fly balls or field grounders. Set Up In the outfield grass, have a fielder kneel about 15 feet away from the coach. Fielder has...

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Swing and Sprint

Purpose Helps players learn to get out of the box quickly, emphasizing the acceleration phase of the sprint to first Set Up You can run this drill in the infield, or set up a...

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3 Minute Drill

Purpose In this drill, the pitcher focuses on develops=ing arm speed and endurance. Set Up Pitcher stands on the mound (35-40 feet away). A coach or player stands nearby with...

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