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Purpose
Teaches how to properly approach first base, by running straight through the base and not lunging when they get close.
Set Up
- Players line up along the backstop behind home plate.

Instructions
- The first player in line steps into the batters box
- On the coach’s signal, the player pretends to swing, then runs full speed from home plate to first base.
- Run through the base, slow down and return to the back of the line.

Coaching Tips
- Have players jog to first base to focus on positioning and hitting the base in stride.
- Add fielders and make the runners beat the throw to first.
- Like
- Digg
- Del
- Tumblr
- VKontakte
- Buffer
- Love This
- Odnoklassniki
- Meneame
- Blogger
- Amazon
- Yahoo Mail
- Gmail
- AOL
- Newsvine
- HackerNews
- Evernote
- MySpace
- Mail.ru
- Viadeo
- Line
- Comments
- Yummly
- SMS
- Viber
- Telegram
- Subscribe
- Skype
- Facebook Messenger
- Kakao
- LiveJournal
- Yammer
- Edgar
- Fintel
- Mix
- Instapaper
- Copy Link