Purpose Pitcher practices throwing from the mound, focusing on her footwork. Set Up Pitcher stands on the rubber. Catcher is behind home plate. (35-40 feet away) Instructions Pitcher goes through motion and throws
To become a great pitcher, you have to take the time to learn every aspect of the windmill pitching technique, because in order to hit a high speed with your
Purpose The purpose of this softball pitching drill is to increase the strength of the arm, endurance, and accuracy. Breakdown Have your pitcher start at the pitcher’s mound and throw two pitches.