Full Motion Softball Pitching Drill

Full Motion Drill

Purpose Pitcher practices her full throwing motion. Drill Setup Pitcher stands in front of the wall (or net or fence or catcher). How it Works Pitcher shows four dots (shoulder, shoulder, hip, hip)

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Foot Placement Drill for Pitching

Purpose Pitcher practices throwing from the mound, focusing on her footwork. Set Up Pitcher stands on the rubber. Catcher is behind home plate. (35-40 feet away) Instructions Pitcher goes through motion and throws

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