Full Motion Drill
Purpose Pitcher practices her full throwing motion. Drill Setup Pitcher stands in front of the wall (or net or fence or catcher). How it Works Pitcher shows four dots (shoulder, shoulder, hip, hip)
beginner pitching drills
Foot Placement Drill for Pitching
Purpose Pitcher practices throwing from the mound, focusing on her footwork. Set Up Pitcher stands on the rubber. Catcher is behind home plate. (35-40 feet away) Instructions Pitcher goes through motion and throws
The Basics of Windmill Pitching + A Pitching Drill for Beginners!
To become a great pitcher, you have to take the time to learn every aspect of the windmill pitching technique, because in order to hit a high speed with your
The Add-on Drill for Softball Pitching
Purpose The purpose of this softball pitching drill is to increase the strength of the arm, endurance, and accuracy. Breakdown Have your pitcher start at the pitcher’s mound and throw two pitches.