
Snap Pitching Drill for the “Turn Over Drop” Pitch
In today's video blog post, I am sharing one of the first pitching drills that you want to do when you are working on the snaps for the drop ball.
In today's video blog post, I am sharing one of the first pitching drills that you want to do when you are working on the snaps for the drop ball.
Grips, like everything else you do, are very important. In today's video blog post, I want to talk briefly about the grip, and its' affect on your hitting mechanics. Hitting
Just as you don’t want to throw every pitch outside, you don’t want to make every pitch to the inside of the plate either. You need to have a good
This pitching drill is a transition drill, that can be done with either the regular ball or the weighted ball, with the pitcher throwing from a distance that is about
In today's video blog post, I am sharing an awesome pitching drill for working on the "Peel Drop Ball" pitch. The Peel Drop Ball is a very easy transition
In today's video blog post, we are going to continue talking about windmill pitching, and some windmill pitching drills you can incorporate into your softball practice plan today! Windmill Pitching Drills
The Change-Up pitch is particularly interesting because it’s almost always the second pitch a pitcher learns, after the basic fastball. And it can be devastating. Because hitting is about timing,
Hitting Stations allow you to emphasize certain aspects of the game, such as skills that improve a hitting vision, power, or other specific techniques.
In this softball pitching drill, we are focusing on developing a good drag, while bringing the front leg up high, and staying sideways at different spacing.
Here's a list of some of our favorite speed drills that will condition your players for speed and power on their runs - on the bases, or going after that ball.
Check out these 3 softball pitching drills that will help your pitcher create explosive drive energy and momentum! Includes Push Off, Flamingo & Leg Drive
When working on softball fielding techniques, it's important to include drills that work on pushing your fielders to the left or right. This is the ball where you work on
Today's hitting drill focuses on helping your hitters understand the timing of a pitch coming to them. This is a great timing drill for hitters that focuses on keeping the
The last part of the pitch is the release, which is a simple finger roll that creates ball rotation or "spin". Getting the ball to spin correctly is critical, since
There are 2 major parts in the swing — getting ready to swing, and the swing itself. A proper swing is made up of these key mechanics: stance, negative move,
In today's video blog post, we are talking about some of the key points of softball hitting as they relate to the stance. Check out this great checklist of things
In today's video blog post, we are demonstrating some excellent softball hitting drills are going to help you work on timing of a pitch. As you know, in Phase 1 or
Girls softball players need to understand the importance of hitting drills. To score runs and give your team a chance to win, they have to be able to make