Glove Tuck Drill

Purpose This drill breaks down the proper mechanics of the glove tuck portion of the throw. Set Up Players line up facing coach. Instructions Players go into “T” position with arms straight out

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GOOOOOAL!

Purpose A fun, competitive game that practices throwing and fielding Set Up Using cones, set up a small soccer field with a midline across the center. Create a goal on each side

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Softball Golf

Purpose To help improve throwing strength Set Up Group your players into pairs based on similar throwing/catching abilities. All players should have a glove, and one player in the pair should have

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rundown-drill-softball-infielding-drill

Rundown Infield Drill

Purpose We use this infield drill primarily for the infield—the rundown drill. Execution Our infielders work on getting the person that’s in the pickle running as quickly as possible.   Once you do

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long toss for softball throwing pitching

The Long Toss Pitching Drill

Benefits of the Long Toss for Softball Pitching If you are a softball pitcher and you’re not long tossing, you may be stunting your pitching development. When done properly, the long

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