Hitting Mechanics – Developing a Short, Compact Swing
In order to have a short, compact swing through the zone, you have to understand hitting mechanics. In today's article, we break down the swing and discuss the important factors
hitting drills
Video: Softball Hitting – The One Arm Drill
In today's video blog post, we are going to talk about softball hitting and the “One Arm” drill. This is a great drill that focuses on the arms, emphasizing unlocking