Hit The Water Bottle
Pitchers will form a line at the pitcher’s mound and try to knock over a water bottle at home plate in this fun pitching drill.
Softball Pitching Drills
Knee Up Drill
This is a great drill that sllows pitchers to work from the knee up position on driving and pivoting. It also helps develop good balance.
Full Swing with Weighted Ball
In this drill, pitchers develop forearm and wrist strength, as well as improve timing of lower body and upper body.
Half Swing with Weighted Ball
Pitchers develop forearm and wrist strength while improving the timing of the lower body and upper body in this pitching drill.
Muscle Drill
Pitchers develop a strong wrist snap when they include this drill in their daily practice plan.
Critique The Pitch Drill
Help your pitchers correct flaws in their delivery with this fantastic drill!
Long Distance Drive
Pitchers practice taking a good long stride toward home in this fundamental pitching drill
Half Circle Drill
The secret to this drill is to tell the pitcher that a whip produces more speed than a stick as a reminder to keep arm unlocked.
Walk Through Drill
Pitchers work on both mechanics and developing strength in this fundamental drill.
Full Motion Drill
Pitchers practice their full throwing motion in this fantastic drill. And it stresses NOT pausing at the top of the windup.
Full Circle Drill
This is a great drill that teaches the pitcher to complete a full arm circle when pitching. This drill can be run into a wall as well as into the glove.
Walk Through From Distance
This drill helps pitchers develop arm and leg strength for greater velocity on pitches.
Back Side Soft Toss
Players learn to hit the breaking ball by keeping her front side in during this fundamental hitting drill.
Sideways Drive Pitching Drill
Pitchers work on getting their back side driving, their front leg up and getting a long stride in this fundamental drill.
Knee Drill for Pitching
This drill teaches pitcher to stay in balance while executing the windmill arm motion.
Rapid Fire Pitching Drill
The pitcher works on arm speed and arm conditioning by throwing pitches one right after the other in this fast-paced drill.
3 Minute Drill
In this drill, the pitcher focuses on developing arm speed and endurance, as they throw as many pitches as they can in three one-minute intervals.