Video Tutorial: How To Use The ‘L’ To Get ‘W’s!
One of the best ways to teach proper pitch fundamentals is to compartmentalize the process. By that I mean take whatever your trying to teach, in this case pitching fundamentals,
Softball Pitching Drills
Snap Pitching Drill for the “Turn Over Drop” Pitch
In today's video blog post, I am sharing one of the first pitching drills that you want to do when you are working on the snaps for the drop ball.
“Time-Set” Pitching Drill for Inside/Outside Pitches
Just as you don’t want to throw every pitch outside, you don’t want to make every pitch to the inside of the plate either. You need to have a good
The Walk Through Pitching Drill
This pitching drill is a transition drill, that can be done with either the regular ball or the weighted ball, with the pitcher throwing from a distance that is about
The Peel Drop Ball Pitching Drill
In today's video blog post, I am sharing an awesome pitching drill for working on the "Peel Drop Ball" pitch. The Peel Drop Ball is a very easy transition
Windmill Pitching Drills for Beginners
In today's video blog post, we are going to continue talking about windmill pitching, and some windmill pitching drills you can incorporate into your softball practice plan today! Windmill Pitching Drills
The Screwing Fast Ball Pitch: A Video Tutorial!
In today's pitching mechanics video, we are breaking down a great pitch that is very easy for young pitchers to learn and it has good movement on it — the
Pitching Mechanics and Fundamentals Necessary for Success
When it comes to fastpitch softball pitching, there are many various techniques and mechanics that need to be covered. Today, we're going to talk about some of the basic mechanics
Video Tutorial: The Six Minute Speed Drill
During this video, you'll learn about a great softball pitching drill called the Six Minute Speed Drill. This is an excellent drill to work on arm speed, leg drive, and overall
Simplifying Softball – How To Break Down Pitching Fundamentals
For many pitchers, the last part is often the toughest to master. Remembering proper wind up technique, how to finish off the pitch properly, and every other little technique they’ve
Alternate Ways To Teach The Change-Up Pitch to Young Players
The Change-Up pitch is particularly interesting because it’s almost always the second pitch a pitcher learns, after the basic fastball. And it can be devastating. Because hitting is about timing,
Softball Pitching and the Power Driving Drill
Softball Pitching and the Power Driving Drill In this power pitching drill, we are working on bringing the front leg up high, and then dragging the back leg up into a
The Basics of Windmill Pitching + A Pitching Drill for Beginners!
To become a great pitcher, you have to take the time to learn every aspect of the windmill pitching technique, because in order to hit a high speed with your
“L Drill” for Softball Pitching
The L drill does not require more than one athlete. If you have a parent - or even a net - that your pitchers can throw to, this is
3 Softball Pitching Drills for Drive, Energy & Momentum!
In today's video blog post, we are discussing softball pitching drills that will help your athletes work on establishing and maintaining a powerful push-off and drive into the target. The
Inning Spot Work Pitching Drill
Purpose The purpose of this softball pitching drill is to increase the strength of the arm, endurance, and accuracy as you practice under a game-like intensity scenario. Set Up Once your pitcher is
The Add-on Drill for Softball Pitching
Purpose The purpose of this softball pitching drill is to increase the strength of the arm, endurance, and accuracy. Breakdown Have your pitcher start at the pitcher’s mound and throw two pitches.
The Flamingo Drill for Softball Pitching
Purpose This softball pitching drill works on the push off and driving into your target. Set Up Your pitcher should start on the non-glove-side foot. She’ll need a little bit of rock to