Full Motion Drill
Pitchers practice their full throwing motion in this fantastic drill. And it stresses NOT pausing at the top of the windup.
Softball Pitching Drills
Full Circle Drill
This is a great drill that teaches the pitcher to complete a full arm circle when pitching. This drill can be run into a wall as well as into the glove.
Walk Through From Distance
This drill helps pitchers develop arm and leg strength for greater velocity on pitches.
Back Side Soft Toss
Players learn to hit the breaking ball by keeping her front side in during this fundamental hitting drill.
Sideways Drive Pitching Drill
Pitchers work on getting their back side driving, their front leg up and getting a long stride in this fundamental drill.
Knee Drill for Pitching
This drill teaches pitcher to stay in balance while executing the windmill arm motion.
Rapid Fire Pitching Drill
The pitcher works on arm speed and arm conditioning by throwing pitches one right after the other in this fast-paced drill.
3 Minute Drill
In this drill, the pitcher focuses on developing arm speed and endurance, as they throw as many pitches as they can in three one-minute intervals.
Pops Pitching Drill
Here's a great drill that helps pitchers develop power by removing the stride. This drill could be run all the way into centerfield depending on the age and ability of the pitcher.
Video Tutorial: How To Use The ‘L’ To Get ‘W’s!
One of the best ways to teach proper pitch fundamentals is to compartmentalize the process. By that I mean take whatever your trying to teach, in this case pitching fundamentals,
Snap Pitching Drill for the “Turn Over Drop” Pitch
In today's video blog post, I am sharing one of the first pitching drills that you want to do when you are working on the snaps for the drop ball.
“Time-Set” Pitching Drill for Inside/Outside Pitches
Just as you don’t want to throw every pitch outside, you don’t want to make every pitch to the inside of the plate either. You need to have a good
The Walk Through Pitching Drill
This pitching drill is a transition drill, that can be done with either the regular ball or the weighted ball, with the pitcher throwing from a distance that is about
The Peel Drop Ball Pitching Drill
In today's video blog post, I am sharing an awesome pitching drill for working on the "Peel Drop Ball" pitch. The Peel Drop Ball is a very easy transition
Windmill Pitching Drills for Beginners
In today's video blog post, we are going to continue talking about windmill pitching, and some windmill pitching drills you can incorporate into your softball practice plan today! Windmill Pitching Drills
The Screwing Fast Ball Pitch: A Video Tutorial!
In today's pitching mechanics video, we are breaking down a great pitch that is very easy for young pitchers to learn and it has good movement on it — the
Pitching Mechanics and Fundamentals Necessary for Success
When it comes to fastpitch softball pitching, there are many various techniques and mechanics that need to be covered. Today, we're going to talk about some of the basic mechanics