Kathy wrote to me and suggested these [tag]16U softball drills[/tag].     These are simple [tag]softball[/tag] [tag]coaching[/tag] [tag]drills[/tag] that will pay huge dividends with your team.16U Softball Drills

From Kathy…
Throwing Accuracy:

I attach small hula hoops to a fence and have two cones, 15 and 25 feet away from them.   1) There are 5 balls placed at each cone.   The girls charge the ball and [tag]throw[/tag] at the hoop target.
2) Each girl is tossed 5 balls at each cone from forward position and a right angle position.

They must retrieve the ball then make the throw to the target.

This is great group work when working with stations.


I attach a tire to the fence (with bungee cords).   I spray paint a white line at top, middle and bottom of the zone.   Each girl practices [tag]swinging[/tag] and striking the marks as hard as she can.   This builds lower arm strength and helps with follow through after [tag]hitting[/tag] a ball.   (Any tire place will give you a used tire free.)