These are [tag]free softball drills[/tag] you can use for [tag]conditioning[/tag] indoors on a basketball gym floor.  They can be used for [tag]softball[/tag] or baseball, girls and boys so give it a try to get your team into shape quickly!

Make up teams of 4.
Place rows of softballs on the floor.  1 on the first foul line, 1 on the half court line, 1 on the foul line on the other end, and 1 on the end perimeter line.

Then the girls have to pick up the 1st ball, bring it back – place it on the floor, then go get the ball on the half court line, bring it back and place it on the floor, then go get the ball on the foul line on the other end, bring it back and place it on the floor, finally – go get the ball on the far end of the court and bring it back and place it on the floor.

The next person in line has to put the balls back – one at a time.  The next girl picks up the balls and the last one has to place put them back.  You can also do this drill while they have their gloves on too.

The team likes the competitiveness of this [tag]softball drill[/tag].

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