Purpose:
This drill emphasizes fielding mechanics and being able to execute on demand. It is also a great conditioning drill.
Setup:
Coach sits near third base with a bucket of softballs. Players line up to the outside of third base.
Instructions:
- Coach rolls the ball toward third base.
- Player fields the ball on the run.
- Fielder runs by coach and drops ball in bucket, then runs to back of line.
- Repeat as desired.
Coaching Tips:
- Watch for good fielding form. Make sure players are hustling throughout the drill for maximum conditioning benefit.
- Also, be sure to reverse the drill and go the opposite way, with players on the home sideof third base and running toward the outfield.
For Younger Athletes:
- Emphasize the importance of keeping their eyes on the ball during the entire fielding process. This helps in developing concentration and hand-eye coordination.
- Practice footwork techniques for approaching the ball, ensuring they approach at the right angle for efficient fielding and transition to throwing.
- Teach them to use both hands while fielding the ball, which provides better control and prepares them for more advanced plays.
For Older Athletes:
- Focus on developing quick reflexes and agility. This can be achieved through fast-paced drills that challenge their reaction time and speed.
- Work on smooth transitions from fielding to throwing, emphasizing the importance of minimizing time spent holding the ball.
- Introduce variations in the drill, like rolling the ball at different speeds or angles, to simulate real-game scenarios and improve adaptability.
