I’m often asked for advice on [tag]softball skills and drills[/tag].  Here’s a simple coaching tip from Ken that will pay huge dividends with your team. Softball Skills and Drills

This [tag]drill[/tag] is great because it can be done outdoors or in a gym.

For fielding, throwing and endurance:

2 [tag]softball[/tag] coaches (or players) plus player in the middle

Position appropriate distance
X1 ————————-P—————————X2
X1 hits (or tosses) a ground ball to the P who throws it back to X1, then P turns to face X2 who hits another ground ball to P, who fields it and throws it back to X2, then P turns and faces X1 again and repeats.

15 reps will be tough
 
20 reps will exhaust them

 

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