The Basics of Windmill Pitching + A Pitching Drill for Beginners!

To become a great pitcher, you have to take the time to learn every aspect of the windmill pitching technique, because in order to hit a high speed with your

The Flamingo Drill for Softball Pitching

Purpose This softball pitching drill works on the push off and driving into your target. Set Up Your pitcher should start on the non-glove-side foot. She’ll need a little bit of rock to

The Change Up Pitch for the Younger Softball Player

The changeup is an off speed pitch that is usually thrown to look like a fastball, but arrives slower to the plate. Its reduced speed coupled with its deceptive delivery