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WINDMILL PITCHING DRILL BASICS
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The Basics of Windmill Pitching + A Pitching Drill for Beginners!

To become a great pitcher, you have to take the time to learn every aspect of the windmill pitching technique, because in order to hit a high speed with your

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FLAMINGO DRILL SOFTBALL PITCHING
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The Flamingo Drill for Softball Pitching

Purpose This softball pitching drill works on the push off and driving into your target. Set Up Your pitcher should start on the non-glove-side foot. She’ll need a little bit of rock to

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change up pitch for youonger players
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The Change Up Pitch for the Younger Softball Player

The changeup is an off speed pitch that is usually thrown to look like a fastball, but arrives slower to the plate. Its reduced speed coupled with its deceptive delivery

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