
The Basics of Windmill Pitching + A Pitching Drill for Beginners!
To become a great pitcher, you have to take the time to learn every aspect of the windmill pitching technique, because in order to hit a high speed with your
To become a great pitcher, you have to take the time to learn every aspect of the windmill pitching technique, because in order to hit a high speed with your
Purpose This softball pitching drill works on the push off and driving into your target. Set Up Your pitcher should start on the non-glove-side foot. She’ll need a little bit of rock to
The changeup is an off speed pitch that is usually thrown to look like a fastball, but arrives slower to the plate. Its reduced speed coupled with its deceptive delivery