The Basics of Windmill Pitching + A Pitching Drill for Beginners!
In this blog post, we are breaking down the windmill mechanics and demonstrating and awesome windmill pitching drill that you can use in your next practice!
fastball pitching tips
The Flamingo Drill for Softball Pitching
Purpose This softball pitching drill works on the push off and driving into your target. Set Up Your pitcher should start on the non-glove-side foot. She’ll need a little bit of rock to
The Change Up Pitch for the Younger Softball Player
The changeup is an off speed pitch that is usually thrown to look like a fastball, but arrives slower to the plate. Its reduced speed coupled with its deceptive delivery