The Change Up Pitch for the Younger Softball Player

The changeup is an off speed pitch that is usually thrown to look like a fastball, but arrives slower to the plate. Its reduced speed coupled with its deceptive delivery

The Drop Curve Softball Pitching Drill

In today's video blog post, we are demonstrating the Drop Curve softball pitching drill. You'll see what the pitch looks like through your hip, as well as in real time.

Softball Defense for 1st Base

Softball Defense for 1st Base One of the things that often happens at first base is that the player will stretch for the ball before it is even released. You know