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softball conditioning

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SOFTBALL HITTING MENTAL CONDITIONING

Mental Conditioning for Softball Hitting: Reading the Pitch

In this article, I want to talk to you about mental conditioning for softball hitting success.   We will talk about the hitters approach, reading the pitcher and her patterns,

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CATCHER CONDITIONING POP UP4

Catcher Conditioning: Defending Base Line Bunts and Pop-ups

In today's blog post, I continue to talk more about catcher conditioning. We are going to talk specifically about defending base line bunts (the ball that is bunted down the

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catcher mechanics 2

Catcher Mechanics: Targeting and Low Pitches

In today's video blog post, we are going to continue to talk about catcher mechanics, how to give good targets and handling low pitches. Catcher Mechanics: Targeting The big thing that we

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softball fielding

Softball Fielding and Proper Stance

  Softball Fielding and Proper Stance In today's blog post, we are discussing the fielding stance, because the stance is very critical. It's a set-up, it's a ready position. It's very

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softball pitching correcting

Softball Pitching: Correcting High & Low Pitches

In today's video blog post, we are talking about softball pitching, and ways that you, as a coach or parent, can help a pitcher evaluate what they are doing wrong

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softball defense fielding

Softball Defense: Fielding Problems

In today's video blog post, we are talking about softball defense and some common fielding problems, such as coming up out of ready position before the fielding catch is made

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power hitting drill weighted

Weighted Hitting Drill Ideas for Softball Power Hitting

In today's blog post, we are talking about 2 great hitting drill ideas that can be performed with weights, to increase your players power hitting. The following hitting drill suggestions can

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softball conditioning

Softball Coaching: Mental Hitting & Playing the Mental Game

In today's blog post, we are talking about softball conditioning and mental hitting, and how to conquer the mental stress and pressure that comes with the game! Hitters who love to

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softball pitching 2

Softball Pitching Part 2 – Body Rotation, Ball Release & Follow Through

Previously, in Part 1 of "Softball Pitching", we talked about basic softball pitching mechanics, including Grip, Pre-motion and Footwork. In Part 2 of "Softball Pitching", we are going to continue to

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