
Quick Hands Drill
Purpose This drill is all about learning to get into the throwing position as quickly as possible. Set Up Players sit on the ground with legs spread open. Instructions Each player bounces the
Purpose This drill is all about learning to get into the throwing position as quickly as possible. Set Up Players sit on the ground with legs spread open. Instructions Each player bounces the
Today we're going to introduce some fundamental fastpitch softball drills for the defense. The drills are going to incorporate a lot of ball handling, and will make you really focus on
My girls were in a tournament this past weekend and lost. Part of the reason we lost was that we gave up several opportunities to turn some double plays