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softball baserunning

Aggressive Softball Baserunning

Aggressive Softball Baserunning There are many things you can learn to take you to the next level as a baserunner. Some are mechanics that don't payoff right away. For example, younger

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hitting drills one mistake

The #1 Mistake Hitters Make & Hitting Drills to Fix It!

Today, we are talking about the #1 mistake hitters make, and hitting drills you can incorporate to fix this common problem. But first I want to talk abut what causes a

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softball pitching 2

Softball Pitching Part 2 – Body Rotation, Ball Release & Follow Through

Previously, in Part 1 of "Softball Pitching", we talked about basic softball pitching mechanics, including Grip, Pre-motion and Footwork. In Part 2 of "Softball Pitching", we are going to continue to

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