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 In today’s video blog post, I am sharing an excellent defensive drill that can be done inside!

Defensive Drill: Three-Person Intensity Drill

This defensive drill is called our three-person intensity drill and it works on fielding, throwing, catching, fungo hitting, concentration, and conditioning.     The purpose of this defensive drill is to get a lot of balls in in a small space.

– Divide your team into groups of three – a hitter, a fielder, and a catcher.

– The hitter hits 10 balls to the fielder, who then throws to the catcher. Our first fielder is the pitcher, and she’s at a little bit shorter distance. A middle infielder is going to be at approximately middle infield depth. An outfielder is going to back up for a nice long throw.

Looking for more great defensive drill ideas?   Then check out the Softball Inner Circle, which includes video demonstration of defensive drills and much more!   And don’t forget to Join Us On Facebook!

 

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