Del and Linda sent these [tag]girls fastpitch softball[/tag] tips to me last week. Great examples of [tag]softball[/tag] [tag]drills[/tag] that don’t require a coaching PhD to figure out!
Here is a softball [tag]baserunning[/tag] [tag]drill[/tag] we use and our players love! Getting their push around the bases.
Split up the girls and put 1/2 on 2nd base and 1/2 at home – One team against the other. Everyone takes 1 trip around as fast as they can and when returning to their starting place the next one goes.
1st team done wins. Each person must be very close to each bag.
I’ve stolen this softball tip from my college [tag]coach[/tag].
In the past, to get the girls to watch the ball, we have taken old machine balls, colored the dots a certain color and as the ball was coming to them, they were to call out the color. Nail polish works great especially if the balls are yellow or old and dirty.