Rapid Fire Pitching Drill

Purpose In this drill, the pitcher works on arm speed and arm conditioning. Set Up Pitcher stands on the mound (35-40 feet away). A coach or player stands nearby with a bucket

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Softball Spot

Fastpitch Softball Pitching Drills – Balance

Although this is from my fastpitch softball pitching drills, it is a softball tip that can be geared toward pitchers (both young and experienced, fastpitch or slow pitch). Pitchers have a tendency not to step toward their catcher--to stray so to speak.

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