Softball Defense Drill – On the Runs
- Requires Small Ball & Glove
In today’s video blog post, we are talking about a great softball defense drill!Â The â€œOn The Runâ€ softball defense drill incorporates fielding mechanics, execution on demand, run through and receiving of the ball, so this drill not only works on the mechanics, but it is also a great stamina drill.
When running this softball defense drill, be sure to field the ball:
- In a balanced athletic position
- Keep the bottom down
- Use the legs
- Keep your head on the ball
For more great softball defense drills, be sure to check out my Softball Drills & Practice Plans series, complete with video demonstrations!Â And don’t forget to Become a Fan on Facebook, where I will share more valuable softball defense tips and techniques!