Softball Defense Drill – On the Runs
- Requires Small Ball & Glove
In today’s video blog post, we are talking about a great softball defense drill! The “On The Run” softball defense drill incorporates fielding mechanics, execution on demand, run through and receiving of the ball, so this drill not only works on the mechanics, but it is also a great stamina drill.
When running this softball defense drill, be sure to field the ball:
- In a balanced athletic position
- Keep the bottom down
- Use the legs
- Keep your head on the ball
For more great softball defense drills, be sure to check out my Softball Drills & Practice Plans series, complete with video demonstrations! And don’t forget to Become a Fan on Facebook, where I will share more valuable softball defense tips and techniques!