Hitting Mechanics: Negative/Postive Movement
There are 2 major parts in the swing — getting ready to swing, and the swing itself. A proper swing is made up of these key mechanics: stance, negative move,
baseball hitting drills
A Bunting Drill to Teach Proper Softball Bunting Mechanics!
Bunting is an important part of softball. Besides hitting the ball to the fence, there is no greater offensive weapon than a robust bunting strategy. This is true for
How To Use Mirror Drills for the Perfect Swing!
Mirror drills are very valuable in allowing a player to review their hitting mechanics. Mirror drills allow all hitters to jump in and work on anything that they want. The