Here's a great drill that increases bat speed through underloaded training. This also makes a great warm-up drill!
Here's a great drill that promotes a short, quick swing. The hitter must focus on keeping her hand inside the ball and the barrel inside the ball on all swings.
Shadow Bunting: What Is It? Shadow bunting refers to having a backup hitter doing what the on-deck hitter is doing. If you have a lot of kids that you are trying to