Walk Through From Distance

Purpose Helps pitchers develop arm and leg strength for greater velocity on pitches. Drill Setup Pitcher stands roughly double the regular pitching distance away from the Catcher (70-80 feet) How it Works Pitcher

Arm Speed Pitching Drill

Purpose Helps pitchers develop power and velocity Set Up Pitcher stands on the mound (35-40 feet away). A coach or player stands beside the pitcher to feed her the balls. Catcher is

“Time-Set” Pitching Drill for Inside/Outside Pitches

Just as you don’t want to throw every pitch outside, you don’t want to make every pitch to the inside of the plate either. You need to have a good

Alternate Ways To Teach The Change-Up Pitch to Young Players

The Change-Up pitch is particularly interesting because it’s almost always the second pitch a pitcher learns, after the basic fastball. And it can be devastating. Because hitting is about timing,

The Basics of Windmill Pitching + A Pitching Drill for Beginners!

To become a great pitcher, you have to take the time to learn every aspect of the windmill pitching technique, because in order to hit a high speed with your

The Change Up Pitch for the Younger Softball Player

The changeup is an off speed pitch that is usually thrown to look like a fastball, but arrives slower to the plate. Its reduced speed coupled with its deceptive delivery