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kids softball pitching drills

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Proven techniques for hitting, pitching, fielding and baserunning

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Hit The Water Bottle

Pitchers will form a line at the pitcher’s mound and try to knock over a water bottle at home plate in this fun pitching drill.

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Walk Through From Distance Softball Pitching Drill

Walk Through From Distance

This drill helps pitchers develop arm and leg strength for greater velocity on pitches.

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Arm Speed Pitching Drill

Pitchers develop power and velocity in this arm speed pitching drill.

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“Time-Set” Pitching Drill for Inside/Outside Pitches

Just as you don’t want to throw every pitch outside, you don’t want to make every pitch to the inside of the plate either. You need to have a good

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CHANGE UP PITCH ALTERNATIVES

Alternate Ways To Teach The Change-Up Pitch to Young Players

The Change-Up pitch is particularly interesting because it’s almost always the second pitch a pitcher learns, after the basic fastball. And it can be devastating. Because hitting is about timing,

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WINDMILL PITCHING DRILL BASICS

The Basics of Windmill Pitching + A Pitching Drill for Beginners!

In this blog post, we are breaking down the windmill mechanics and demonstrating and awesome windmill pitching drill that you can use in your next practice!

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change up pitch for youonger players

The Change Up Pitch for the Younger Softball Player

The changeup is an off speed pitch that is usually thrown to look like a fastball, but arrives slower to the plate. Its reduced speed coupled with its deceptive delivery

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