Full Swing with Weighted Ball
Purpose Pitchers develop forearm and wrist strength. They also improve timing of lower body and upper body. Drill Setup Pitchers stand at three-quarters of regular pitching distance (25-30 feet) holding a weighted
pitching speed drills
“Time-Set” Pitching Drill for Inside/Outside Pitches
Just as you don’t want to throw every pitch outside, you don’t want to make every pitch to the inside of the plate either. You need to have a good
The Change Up Pitch for the Younger Softball Player
The changeup is an off speed pitch that is usually thrown to look like a fastball, but arrives slower to the plate. Its reduced speed coupled with its deceptive delivery
Change-Up Softball Pitching Points to Remember!
In today's video blog post, we are going to go over some simple change-up softball pitching points to remember. Change-Up Softball Pitching Points to Remember! Once your players get their basic fundamentals
The Long Toss Pitching Drill
Benefits of the Long Toss for Softball Pitching If you are a softball pitcher and you’re not long tossing, you may be stunting your pitching development. When done properly, the long
Softball Pitching Drills for Working the Leg Drive
In today's video blog post, we are demonstrating 2 awesomely aggressive leg drive drills for softball pitching! Softball Pitching Drills for Working the Leg Drive Leg drive is the most important action
½ Swing Pitching Drill (with weighted ball)
½ Swing Pitching Drill (with weighted ball) In today's video blog post, we are breaking down an excellent pitching drill called the " ½ Swing Pitching Drill". Using a