Softball Pitching Drill: The Flamingo Drill
In today's video blog post, we are discussing a softball pitching drill that will help your athletes work on establishing and maintaining a powerful push-off and drive into the target. Softball
softball practice plans
Speed Pitch Throwing Secrets: Walk Through Drill (with regular ball)
Speed Pitch: Walk Through Drill (with regular ball) In today's video blog post, we are talking about How To Throw a Speed Pitch, and the mechanics involved in reaching your maximum
More Signs & Hand Signals for Enhanced Communication!
Today, we are going to continue our discussion about a very important part of a softball practice: hand signs and hand signals. If you missed Part 1 of this series,
Timing The Lead for a Perfect Steal!
Timing The Lead The timing of your lead is dependent on the type of steal you are attempting. In today's video blog post, we highlight 2 different steal situations, and the
Hitting Drills using the Batting Tee
The batting tee is probably one of the most fundamental tools, but it's probably one of the most important tools that you have for softball conditioning. Today, we are spotlighting
Mastering Slap Hitting Mechanics
In today's article, we will be going over an introduction to slap hitting, including the feet work, arm position, ball placement, bunting, hard slap and soft slap. Slap Hitting Mechanics —
2 Effective Softball Indoor Defensive Drills
In today's blog post, we are talking about 2 effective indoor defensive drills that build trust between players and improve their throwing power. It is imperative that your defensive
Video: The Swim Throwing Drill
The Swim Drill is a great softball conditioning drill that can be used to work on achieving a proper arm swing when throwing. **For this drill, you want to place a
7 Techniques to Improve Your Softball Hitting & Bat Speed
In softball hitting, the grip is one of the most critical parts of a quick bat swing. And it's how you grip the bat, how tightly you grip the bat,
The #1 Mistake Hitters Make & Hitting Drills to Fix It!
Today, we are talking about the #1 mistake hitters make, and hitting drills you can incorporate to fix this common problem. But first I want to talk abut what causes a
Power Hitting: The Six Basic Hitting Drills
When it comes to hitting drills, there are six basic drills that make up the framework for all the others. While you may change small details depending on what that
Communication Drills for the Fly Ball
In today's video blog, we are talking about communication drills for working on your team defense, focusing on positioning and communication on the fly ball. 1st Base Fly Ball Communication Drill Focus: Dropping
Softball Practice Plans – Situation Drill
I have always used a simple drill called Situation. We usually do this the last practice before games. It is a one of the key softball practice plans I use