Glove Tuck Drill
Purpose This drill breaks down the proper mechanics of the glove tuck portion of the throw. Set Up Players line up facing coach. Instructions Players go into “T” position with arms straight out
throwing drills for softball
Bobble Ball Drill
Purpose This drill teaches players to pick the ball up with the bare hand, which will save 1-2 seconds on the player’s throw. Set Up Player lines up in outfield. Instructions Coach throws
Breaking Down The Overhand Throw
Athletes use an overhand throw particularly for greater distances and also for velocity. But there are a number of other reasons an overhand throw is beneficial in the game
Softball Fielding: The Flip Drill
This softball fielding drill focuses on the wrist flip during the throw. Adding a wrist flip will add an arc to the throw for more distance and accuracy. Set Up Have 2