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Purpose
Teaches players the importance of visualization when it comes to hitting.
Set Up
- Player lines up in ready position at short stop or third base
Instructions
- Coach rolls the ball to the player’s side so that she must use her forehand to field the ball.
- She catches the ball and makes the long throw to first base.
Coaching Tips
- Player’s glove wrist should be stiff, glove held low.
- She should sweep and funnel the ball into the glove, come up, crow hop and throw to first.
- Adjust the difficulty by first practicing without the ball to ensure technique is correct, and later hitting the ball to the player or rolling the ball faster.
- Like
- Digg
- Del
- Tumblr
- VKontakte
- Buffer
- Love This
- Odnoklassniki
- Meneame
- Blogger
- Amazon
- Yahoo Mail
- Gmail
- AOL
- Newsvine
- HackerNews
- Evernote
- MySpace
- Mail.ru
- Viadeo
- Line
- Comments
- Yummly
- SMS
- Viber
- Telegram
- Subscribe
- Skype
- Facebook Messenger
- Kakao
- LiveJournal
- Yammer
- Edgar
- Fintel
- Mix
- Instapaper
- Copy Link