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Here is one of my favorite practice drills. It is called “Round the bases”. It’s a great drill to cover many softball skills and get some conditioning in as well.
Round the Bases
- With gloves on, place a player on first base, second base, third base and home.
- The rest of the team makes a line at Short-stop position.
- The Coach stands at home with bat and a couple of softballs.
- Coach hits ground balls to the player that is first up at short stop.
- The player fields the ball then throws to first base, the player then runs to first.
- The player at first catches the ball then throws to 2nd, she follows the ball to second.
- 2nd baseman catches and throws the ball to third.
- As she takes off to go to third the coach hits another ball to the next person in line at shortstop.
- The player that started at home runs in foul territory outside the baseline and behind third base to join the end of the line at short stop.
Give this one a try. Players love it and they get a lot of conditioning and skill building all while having fun at practice.
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- AOL
- Newsvine
- HackerNews
- Evernote
- MySpace
- Mail.ru
- Viadeo
- Line
- Comments
- Yummly
- SMS
- Viber
- Telegram
- Subscribe
- Skype
- Facebook Messenger
- Kakao
- LiveJournal
- Yammer
- Edgar
- Fintel
- Mix
- Instapaper
- Copy Link