In today's blog post, I would like to touch on softball hitting and the mental challenges that players many times face. Overcoming the Mental Challenges of Softball Hitting All hitters become aware
In today's video blog post, I want to share with you an excellent softball agility drill to help make your athletes more explosive. Straight-ahead speed. Quickness. Agility. Balance. These are all
In this article, I want to talk to you about mental conditioning for softball hitting success. We will talk about the hitters approach, reading the pitcher and her patterns,
In today's video blog post, we are talking about softball catcher conditioning for plays at the plate. These would be plays where the catcher is either receiving a throw from
In today's blog post, I thought I would take a couple of minutes to talk about the softball catcher, and the importance of this player, whose responsibilities range from receiving
In today's blog post, I continue to talk more about catcher conditioning. We are going to talk specifically about defending base line bunts (the ball that is bunted down the
In today's blog post, I thought I would talk a little bit about the importance of softball outfielders. Depending on what level of play you're in, you really need to
In today's video blog post, we are going to continue to talk about catcher mechanics, how to give good targets and handling low pitches. Catcher Mechanics: Targeting The big thing that we
In today's blog post, I am going to talk a bit about softball mental conditioning, the fear and nervousness that goes along with making the play, the effect that it
s In today's video blog post, I am continuing to talk more about catcher conditioning, and introduce a fantastice catcher conditioning drill. This is the "Pop-Up" Drill for Catchers. The
In today's blog post, we are talking about a long toss drill or a knockout drill that is great for outfield conditioning. This drill will help your outfield players
In today's video blog post, we are discussing in more detail catcher mechanics, and specifically, the catcher's “Up” position. Catcher Mechanics: The "Up" Position The “Up” position is a mobile position -
Softball Fielding and Proper Stance In today's blog post, we are discussing the fielding stance, because the stance is very critical. It's a set-up, it's a ready position. It's very
In today's video blog post, we are talking about softball pitching, and ways that you, as a coach or parent, can help a pitcher evaluate what they are doing wrong
In today's blog post, we are talking about working laterally in the modified softball fielding stance. Softball Fielding: Working Laterally using a Modified Stance In this softball fielding drill, we're simulating that
In today's video blog post, we are talking about softball defense and some common fielding problems, such as coming up out of ready position before the fielding catch is made
In today's blog post, we are talking about 2 great hitting drill ideas that can be performed with weights, to increase your players power hitting. The following hitting drill suggestions can
In softball, communication is key! Our goal is to first, avoid collision so that we can avoid injury. And second, ensure that all of our plays are made. In