This is a great drill that sllows pitchers to work from the knee up position on driving and pivoting. It also helps develop good balance.
Pitchers develop forearm and wrist strength while improving the timing of the lower body and upper body in this pitching drill.
Pitchers develop a strong wrist snap when they include this drill in their daily practice plan.
Check out these 3 killer softball pitching drills for accuracy that we have compiled! Use them in your next practice and then come back and share your results! Softball Pitching
Benefits of the Long Toss for Softball Pitching If you are a softball pitcher and you’re not long tossing, you may be stunting your pitching development. When done properly, the long