Softball Pitching Power Drills
In today's blog post, I am sharing 3 excellent pitching power drills that use cones to emphasize proper pitching mechanics. The use of cones in drills is a very effective
5 Keys to Quick and Accurate Softball Throwing
In today's blog post, we are talking about the 5 Keys to Quick and Accurate Softball Throwing. When fielding, you want to get rid of the ball as quickly and
Zig Zag Drill for Softball Outfielders
In today's video blog post, I want to share with you a great combination drill that my players really love! You can also use this as a conditioning drill.
Overcoming the Mental Challenges of Softball Hitting
In today's blog post, I would like to touch on softball hitting and the mental challenges that players many times face. Overcoming the Mental Challenges of Softball Hitting All hitters become aware
“Jump & Stick” Softball Agility Drill
In today's video blog post, I want to share with you an excellent softball agility drill to help make your athletes more explosive. Straight-ahead speed. Quickness. Agility. Balance. These are all
Mental Conditioning for Softball Hitting: Reading the Pitch
In this article, I want to talk to you about mental conditioning for softball hitting success. We will talk about the hitters approach, reading the pitcher and her patterns,
Softball Catcher Training: Plays at the Plate
In today's video blog post, we are talking about softball catcher conditioning for plays at the plate. These would be plays where the catcher is either receiving a throw from
The Importance of the Softball Catcher
In today's blog post, I thought I would take a couple of minutes to talk about the softball catcher, and the importance of this player, whose responsibilities range from receiving
Catcher Conditioning: Defending Base Line Bunts and Pop-ups
In today's blog post, I continue to talk more about catcher conditioning. We are going to talk specifically about defending base line bunts (the ball that is bunted down the
The Importance of Softball Outfielders
In today's blog post, I thought I would talk a little bit about the importance of softball outfielders. Depending on what level of play you're in, you really need to
Catcher Mechanics: Targeting and Low Pitches
In today's video blog post, we are going to continue to talk about catcher mechanics, how to give good targets and handling low pitches. Catcher Mechanics: Targeting The big thing that we
Softball Mental Conditioning and How To Overcome Hitting Fears
In today's blog post, I am going to talk a bit about softball mental conditioning, the fear and nervousness that goes along with making the play, the effect that it
The “Pop-Up” Drill for Softball Catchers
s In today's video blog post, I am continuing to talk more about catcher conditioning, and introduce a fantastice catcher conditioning drill. This is the "Pop-Up" Drill for Catchers. The
Outfield Conditioning: “Knockout” or Long Toss Drill
In today's blog post, we are talking about a long toss drill or a knockout drill that is great for outfield conditioning. This drill will help your outfield players
Catcher Mechanics: The “Up” Position
In today's video blog post, we are discussing in more detail catcher mechanics, and specifically, the catcher's “Up” position. Catcher Mechanics: The "Up" Position The “Up” position is a mobile position -
Softball Fielding and Proper Stance
Softball Fielding and Proper Stance In today's blog post, we are discussing the fielding stance, because the stance is very critical. It's a set-up, it's a ready position. It's very
Softball Pitching: Correcting High & Low Pitches
In today's video blog post, we are talking about softball pitching, and ways that you, as a coach or parent, can help a pitcher evaluate what they are doing wrong
Softball Fielding: Working Laterally using a Modified Stance
In today's blog post, we are talking about working laterally in the modified softball fielding stance. Softball Fielding: Working Laterally using a Modified Stance In this softball fielding drill, we're simulating that