This is a great infielding drill to improve throwing accuracy and the strength required to play a ground ball, then throw from third to first to home. Younger players can start by making the shorter throw from shortstop to first. Then progress toward third base over time to increase the throwing distance.
Players will try to run out a double, making sure they run and touch the inside corner of first base, in this fundamental drill that focuses on proper running mechanics, as well as speed, agility and sliding.
This drill teaches players how to slide with proper technique, both back to the base and advancing to the next base.
Here's a great drill that develops quickness and agility out of the batter’s box.
This drill teaches players how to score from second on a base hit. Baserunners learn to read the third base coach and try to score from second on a hit into the outfield.
This drill helps players learn to read the pitcher and infielders, and get a great jump on the delayed steal.
You've got a runner on third base and she's about to score. What does she need to know about her leads, about tagging up and protecting herself in this position?