Softball Pitching and the Power Driving Drill
In this softball pitching drill, we are focusing on developing a good drag, while bringing the front leg up high, and staying sideways at different spacing.
kids softball drills
Softball Speed Drills: The Explosive Power Pack
Here's a list of some of our favorite speed drills that will condition your players for speed and power on their runs - on the bases, or going after that ball.
The Tire Drill for Softball Hitting
The Tire Drill is a softball hitting drill for strength, but it also develops point of contact understanding and teaches players to hit through the ball. In this offensive softball hitting
The Long Toss Pitching Drill
Benefits of the Long Toss for Softball Pitching If you are a softball pitcher and you’re not long tossing, you may be stunting your pitching development. When done properly, the long
Softball Pitching Drills for Working the Leg Drive
In today's video blog post, we are demonstrating 2 awesomely aggressive leg drive drills for softball pitching! Softball Pitching Drills for Working the Leg Drive Leg drive is the most important action
Softball Coaching: Creating a Softball Fielding Practice Plan
As a coach, when you're working on the defensive game, the key is to make sure you always go through a progression of drills before you start actual game situation
Softball Hitting Mechanics & the Visual System of the Body
The Visual System of the Body refers to visual cues, depth perception and field of vision. In today's video blog post, we are discussing how the visual system of the
The Drop Curve Softball Pitching Drill
In today's video blog post, we are demonstrating the Drop Curve softball pitching drill. You'll see what the pitch looks like through your hip, as well as in real time.
Softball Defense for 1st Base
Softball Defense for 1st Base One of the things that often happens at first base is that the player will stretch for the ball before it is even released. You know
The “Star Drill” and “Relay Races”
In this video, I am sharing some fantastic drill ideas for softball practice. The first is called the “Star Drill”, and you will need 5 players for this one!
Softball Baserunning: Third Base to Home
You've got a runner on third base and she's about to score. What does she need to know about her leads, about tagging up and protecting herself in this position?
Softball Baserunning: Run and Check from 1st Base
Today, we continue our softball baserunning discussion with a quick exercise called “Run and Check from 1st Base”. Softball Baserunning: Run and Check from 1st Base The most important thing for your
½ Swing Pitching Drill (with weighted ball)
½ Swing Pitching Drill (with weighted ball) In today's video blog post, we are breaking down an excellent pitching drill called the " ½ Swing Pitching Drill". Using a
The “Michael Phelps” Secret To Throwing Mechanics
Today, we're going to take a look at a cool throwing drill that's designed specifically for youth softball players. I like this drill because it explains throwing mechanics using a concept