Full Swing with Weighted Ball
In this drill, pitchers develop forearm and wrist strength, as well as improve timing of lower body and upper body.
drills for softball pitching
Half Swing with Weighted Ball
Pitchers develop forearm and wrist strength while improving the timing of the lower body and upper body in this pitching drill.
Long Distance Drive
Pitchers practice taking a good long stride toward home in this fundamental pitching drill
Walk Through From Distance
This drill helps pitchers develop arm and leg strength for greater velocity on pitches.
Sideways Drive Pitching Drill
Pitchers work on getting their back side driving, their front leg up and getting a long stride in this fundamental drill.
Snap Pitching Drill for the “Turn Over Drop” Pitch
In today's video blog post, I am sharing one of the first pitching drills that you want to do when you are working on the snaps for the drop ball.
The Walk Through Pitching Drill
This pitching drill is a transition drill, that can be done with either the regular ball or the weighted ball, with the pitcher throwing from a distance that is about
The Peel Drop Ball Pitching Drill
In today's video blog post, I am sharing an awesome pitching drill for working on the "Peel Drop Ball" pitch. The Peel Drop Ball is a very easy transition
Softball Pitching Drills for Working the Leg Drive
In today's video blog post, we are demonstrating 2 awesomely aggressive leg drive drills for softball pitching! Softball Pitching Drills for Working the Leg Drive Leg drive is the most important action
Pitching Drill: The Drop Ball from the Mound
In today's video blog post, we are continuing to work on the Drop Ball Pitch, and throwing full out from the mound. In this pitching drill, your pitchers will work
The Drop Curve Pitching Drill
In today's video blog post, we are breaking down the "Drop Curve" pitch, and demonstrating an excellent pitching drill for working on this tough pitch! The Drop Curve Pitching Drill The Drop
Pre-Pitch Motion Pitching Mechanics
The mechanical actions you take in your pre-pitch motion will determine the momentum you build for your pitch. In today's video blog post, we break down the the elements you
Softball Pitching and Breaking Down the Open Position
Softball Pitching and Breaking Down the Open Position Their glove is pointed straight at the target, with the arm a little above their head. The right leg comes in, not closing too
The “Balance Drill” for Throwing and Pitching Mechanics
In today's video blog post, we are talking about a great throwing and pitching mechanics drill that will help your players find their balance and get their weight back. The “Balance
Softball Pitching Drill: The Flamingo Drill
In today's video blog post, we are discussing a softball pitching drill that will help your athletes work on establishing and maintaining a powerful push-off and drive into the target. Softball