4 Corner Catch & Throw Drill
Drill Type: Catch & Throw Drill Purpose This multi-skill defensive drill teaches players many skills within the same drill! Flat mitts are recommended, but you can do this drill with regular mitts as well. Set Up Set up 4 players roughly 20′ apart from each other in shape of a square (they are the corners).…
Softball Pitching and the Power Driving Drill
Softball Pitching and the Power Driving Drill In this power pitching drill, we are working on bringing the front leg up high, and then dragging the back leg up into a tuck, moving up and over the cone, staying sideways. The focus of this drill is to work on a good drag. You can bring…
Softball Speed Drills: The Explosive Power Pack
Straight-ahead speed. Quickness. Agility. Balance. These are all skills that you need to be able to play better softball. If we can make better athletes, we can make better softball players. Softball Speed Drills: The Explosive Power Pack Softball is a game of pure acceleration. We’ve put together a list of some of our…
The Basics of Windmill Pitching + A Pitching Drill for Beginners!
To become a great pitcher, you have to take the time to learn every aspect of the windmill pitching technique, because in order to hit a high speed with your pitch, you will need to throw the ball with a windmill motion. In today’s blog post, we are breaking down the windmill mechanics and demonstrating…
“L Drill” for Softball Pitching
The L drill does not require more than one athlete. If you have a parent – or even a net – that your pitchers can throw to, this is a great softball pitching drill to include in your softball practice plan. L Drill from the Knee This version of the L drill is performed from…
Essential Softball Skills and Drills
Softball Hitting Skills and Drills
Ultimate Softball Pitching Drills
Softball Fielding Skills and Drills
