Towel Bat Drill

Purpose Increase bat speed through underloaded training. This also makes a great warm-up drill. Set Up Take an old or cracked bat. Saw it off just above the trademark and attach a

Continue Reading

sit and throw softball fielding drill

Sit and Throw Drill

Purpose To warm-up the wrists and arms and practice proper rotation on the ball. Set Up Arrange players into pairs based on their abilities. Players should sit crosslegged about 8-10 feet from

Continue Reading

SAC Fly to Score

Purpose Teaches players how to tag up and score on a sacrifice fly. Set Up Set up three outfielders in their positions, and a catcher at home. The remaining players line up

Continue Reading

Clap Drill

Purpose Teaches hitter to keep her hands back and wait on the ball. Set Up Batter gets in normal stance by tee. Coach stands, kneels or sits nearby. You can create your

Continue Reading

Fast Hands Drill

Purpose Develops fast hands for hitting. Set Up Batter gets into stance at home plate or another location on field. Coach stands to batter's side. Instructions Batter gets into stance. She grips her bat by

Continue Reading

Call Out Location Drill

Purpose Batter practices hitting the ball where it is pitched. Set Up Batter gets into stance at home plate. Coach stands 10-15 feet away with wiffle balls. Instructions Batter gets into good stance.

Continue Reading

Delay Steal

Purpose Helps players learn to read the pitcher and infielders, and get a great jump on the delayed steal. Set Up You can run this drill in the infield, or set up

Continue Reading

Dive Drill

Purpose To practice using a dive to catch fly balls or field grounders. Set Up In the outfield grass, have a fielder kneel about 15 feet away from the coach. Fielder has

Continue Reading

Footwork Tennis

Purpose To practice & improve fielding footwork (crossover, drop step). Set Up Set up a “tennis court” on the field using cones as markers. The ”court” should be a rectangle 30 ft

Continue Reading

Race To Home

Purpose A fun, game-like drill that works on baserunning and conditioning. Set Up Split your players into three teams. One team lines up at home plate as baserunners. The second team lines

Continue Reading

GOOOOOAL!

Purpose A fun, competitive game that practices throwing and fielding Set Up Using cones, set up a small soccer field with a midline across the center. Create a goal on each side

Continue Reading

Blind Tee Drill

Purpose To help hitters visualize the contact points for pitches in various locations Set Up Set up three batting tees at the plate - One directly over the plate. One off the

Continue Reading

Fence Fly

Purpose To practice catching balls near stationary objects such as fences or dugouts Set Up Players form a single file line in foul territory 10 feet from a fence with their gloves

Continue Reading