Pivot and Throw
Purpose To practice executing a quick pivot in both directions after fielding the ball. Set Up Line up 4 balls in a straight line, leaving 5 feet of space between each ball.
Double Tee Drill
Purpose To help hitters hit the ball with a level swing, and avoid looping or uppercutting. Set Up Set up two batting tees at the plate as shown in the illustration. One
Reverse Recovery Drill
Purpose To practice recovering the ball in back of the body after an error or bad bounce. Set Up Divide team into pairs, players line up across from each other forming two
Grounder Goalie
Purpose To help players learn to stop a ground ball and keep the ball in front of them. Set Up Create a “goal” with two cones spaced out about 10 feet apart
4-Point Game
Purpose Works on reaching base and advancing runners in a fun, game-like environment Set Up Split your players into three even teams of roughly 4-5 players each. Each team should have a
Backhand Drill
Purpose To practice fielding the ball with a backhanded catch. (Note: a backhand catch is when a player has to cross their body with the glove hand in order to catch
High Low Toss Drill
Purpose Improves vision, bat speed and timing Set Up For younger teams, assign a coach or parent helper to each player, who will act as the tosser. Older players can partner up
Reaction Drill
Purpose To improve a player reaction time when fielding. Set Up Make a square with 4 cones spread about 15 feet apart from each other. Coach stands in the middle with 4
Three Line Sliding
Purpose Teaches players how to slide with proper technique, both back to the base and advancing to the next base Set Up You can do this drill in the infield or set
Tee Derby
Purpose Helps kids understand the importance of the weight shift when generating power. Set Up Set up the tee at home plate or any open space in the outfield. One player is
Short Hop Showdown
Purpose To practice proper fielding technique for short hops. Set Up Divide team into pairs, players line up across from each other forming two lines about 15 ft apart. Everyone kneels on
Line Drive Contest
Purpose Helps train players to swing with a line drive swing path. Adds some fun and intensity to your practices. Set Up Divide your players up into three teams. One
Towel Bat Drill
Purpose Increase bat speed through underloaded training. This also makes a great warm-up drill. Set Up Take an old or cracked bat. Saw it off just above the trademark and attach a
Jump Pivot Triangle Fielding Drill
Purpose To improve throwing speed and jump pivot technique. Set Up Group players into threes and have them stand in a triangle shape with 30 feet between each player. All players have
Sit and Throw Drill
Purpose To warm-up the wrists and arms and practice proper rotation on the ball. Set Up Arrange players into pairs based on their abilities. Players should sit crosslegged about 8-10 feet from
SAC Fly to Score
Purpose Teaches players how to tag up and score on a sacrifice fly. Set Up Set up three outfielders in their positions, and a catcher at home. The remaining players line up
Clap Drill
Purpose Teaches hitter to keep her hands back and wait on the ball. Set Up Batter gets in normal stance by tee. Coach stands, kneels or sits nearby. You can create your
Fast Hands Drill
Purpose Develops fast hands for hitting. Set Up Batter gets into stance at home plate or another location on field. Coach stands to batter's side. Instructions Batter gets into stance. She grips her bat by