Knee Pinch Drill

Purpose Helps prevent overstriding, while improving balance, rhythm and timing Set Up Place a batting tee and a ball directly over the plate. The batter sets up inher normal stance. Coach holds

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Underhand Toss Drill

Purpose Helps batter swing smoothly and drive the ball. Set Up Player stands at plate or in front of net. Coach stands in front of the player and at a 45 degree

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One Hand Hitting Drill

Purpose This drill helps the player develop a short, quick, compact swing. Set Up Player kneels beside tee in front of net. Instructions 1. Coach places ball on tee and player swings with one

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Wrist Snap and Swing Drill

Purpose Build strength and fast twitch response in forearms and wrists Set Up Player can stand anywhere on the field with a weighted bat. Instructions Hold bat straight up out in front of

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Heavy Bat Rotations

Purpose Build hitting strength in the forearms and wrists Set Up Player can stand anywhere on the field with a weighted bat. Instructions  Player holds bat straight out in front with the

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Perfect Swing Drill

Purpose Develops rhythm , timing and visualization skills Set Up Player stands at home plate with a bat. Instructions Player gets in batting stance and attempts to take the perfect swing. He should

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Tee Power Swing Drill

Purpose Improving ability to drive the ball with power Drill Setup Setup as many tees as you can, trying to limit 2-3 players per tee Each player grabs a bat and a

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Whiffle Golf Ball Hitting Drill

Purpose Hitter works on keeping the head still when swinging and watching the ball all the way in. Set Up Batter gets into stance. Coach stands 10-15 feet away. Instructions Coach throws plastic

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Parachute Hitting Drill

Purpose This drill teaches batter to take a full swing and follow through without slowing down at the point of contact. Set Up Batters can be set up anywhere on the field.

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Load Hitting Drill

Purpose This drill reminds the batter to keep her load short and hands in the hitting position when loading. Set Up Player stands at home plate or another area on the field. Coach

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