Category Archives: Softball Hitting Drills

side toss tennis ball hitting drill

The Side Toss Tennis Ball Hitting Drill

Today’s hitting drill focuses on helping your hitters understand the timing of a pitch coming to them. This is a great timing drill for hitters that focuses on keeping the hands back until the ball comes into the zone, as this Side Toss drill uses a tennis ball to allow for a bounce into the…

Continue Reading →

two strike stance hitting drill

Two Strike Stance Softball Hitting Drill

The Two Strike Stance is used in a game situation when the batter has two strikes. When you have two strikes, you want your players to be confident when they step into the box. They need to feel comfortable in that situation, and know that there are certain mechanics they can use to open up…

Continue Reading →

ISOMETRIC BAT SPEED DRILL

Isometric Bat Speed Drill

Isometrics are a type of strengthening exercise where the muscles are put in static positions, instead of being dynamic through a range of motion. This bat speed drill is GREAT for building strength in the arms and shoulders, and will quickly translate into a quicker bat. NOTE: if you’re looking for more hitting drills to…

Continue Reading →

SOFTBALL HITTING POINTS STANCE

Key Points of Softball Hitting: Stance

In today’s video blog post, we are talking about some of the key points of softball hitting as they relate to the stance. Check out this great checklist of things to focus on as you are preparing to swing and hit that ball. Key Points of Softball Hitting: Stance You are going to notice that…

Continue Reading →

softball hitting drills for timing the pitch

Softball Hitting Drills for Timing the Pitch

In today’s video blog post, we are demonstrating some excellent softball hitting drills are going to help you work on timing of a pitch. As you know, in Phase 1 or the Stride phase, the hands have to stay back – especially when you are going after an outside pitch, an off speed or a…

Continue Reading →

Page 1 of 38