Category: Softball Hitting Drills

INDOOR CONDITIONING DRILLS

Softball Drills for Indoor Training and Conditioning!

Check out today’s video blog post, where I am sharing some awesome indoor softball drills for training and conditioning that you can use in your next softball practice – rain or shine! Softball Drills: Indoor Defense “Three-Person Intensity” Drill This defensive drill is called our three-person intensity drill and it works on fielding, throwing, catching, […]

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finding the rhythm in your swing SOFTBALL VIDEO TUTORIAL

SOFTBALL VIDEO TUTORIAL: Finding The Rhythm In YOUR Swing!

A body in motion can react for quickly than one that is not… Rhythm doesn’t just happen – it has to be created. Rhythm and Timing is an important factor to creating fluidity in the swing. Check out this awesome softball video tutorial that will show you how to find the rhythm in YOUR swing. […]

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SOFTBALL HITTING MECHANICS VISUAL SYSTEM

Softball Hitting Mechanics & the Visual System of the Body

The Visual System of the Body refers to visual cues, depth perception and field of vision. In today’s video blog post, we are discussing how the visual system of the body plays into your softball hitting mechanics. Softball Hitting Mechanics and the Visual System of the Body The eyes are the strongest tool in your […]

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hitting drills for different hitting styles

Hitting Drills for Different Hitting Styles: Part 1

Hitting Drills for Different Hitting Styles: Part 1 Each athlete is going to have a different swing style, and there are certain hitting drills that can be used with these different swing styles to maximize mechanics and conditioning of your players.  In today’s video blog post, we talk a bit about some of these different […]

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mini golf ball hitting drill 2

“Mini-Golf Ball” Hitting Drill

In today’s video blog post, we are demonstrating an excellent hitting drill called the “Mini-Golf Ball” Drill. This hitting drill really helps you focus on keeping the head still and watching it all the way in. “Mini-Golf Ball” Hitting Drill In this hitting drill, you have a small ball, and you can use either a […]

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