Body Blow

In this drill, players work on getting their body in front of the ball, and then picking up the ball and following through to make a good play, learning not to rush the process.

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Cutoff Drill

This drill covers the proper footwork and body rotation needed to perform a fast cutoff and eliminate any unnecessary steps while turning and throwing the ball .

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Short Hop Showdown

Here's a great drill to practice proper fielding technique for short hops. This drill is effective because it forces players to focus on the bouncing ball all the way into their glove. It also reduces the tendency for players to look up before the short hop is securely in their glove.

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GOOOOOAL!

Here's a fun, competitive game that practices throwing and fielding - it encourages good ground ball fielding fundamentals!

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Charge Ball Drill

This drill simulates a play when the game is on the line. There is no time to catch the ball two-handed. Player must field the ball onehanded to the side of her body and come up throwing immediately. Speed is imperative in this drill.

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