Cutoff Drill

Purpose This drill covers the proper footwork and body rotation needed to perform a fast cutoff and eliminate any unnecessary steps while turning and throwing the ball . Set Up One player

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Reaction Drill

Purpose To improve a player reaction time when fielding. Set Up Make a square with 4 cones spread about 15 feet apart from each other. Coach stands in the middle with 4

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Four Square

Purpose To practice fielding ground balls in a fun, competitive way. Set Up Divide team into groups of four. Make a square shape with each foursome. One player should be at each

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Short Hop Showdown

Purpose To practice proper fielding technique for short hops. Set Up Divide team into pairs, players line up across from each other forming two lines about 15 ft apart. Everyone kneels on

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GOOOOOAL!

Purpose A fun, competitive game that practices throwing and fielding Set Up Using cones, set up a small soccer field with a midline across the center. Create a goal on each side

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Ground Ball Face Off

Purpose To prepare players to field ground balls and immediately follow with a quick throw. Set Up Divide team into two single file lines that are facing each other about 20-30 feet

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Forehand with Long Throw Drill

Purpose Teaches players the importance of visualization when it comes to hitting. Set Up Player lines up in ready position at short stop or third base Instructions Coach rolls the ball to the

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Quick Hands Drill

Purpose This drill is all about learning to get into the throwing position as quickly as possible. Set Up Players sit on the ground with legs spread open. Instructions Each player bounces the

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One Knee Fielding Drill

Purpose This drill helps the player work on establishing a good base and fielding the ball out in front. Set Up Players line up in outfield. Instructions Coach slowly rolls the ball to

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Charge Ball Drill

Purpose This drill simulates a play when the game is on the line. There is no time to catch the ball two-handed. Player must field the ball onehanded to the side of

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Relay Drill for Fielding

Purpose Outfielders practice throwing to the relay person after a ball gets past them. Set Up Outfielder lines up about 5 yards from the outfield fence. A coach stands on the edge

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Short Pop Fielding Drill

Purpose This drill works on improving a player's foot quickness when a ball is hit behind him.   Focus on avoiding unnecessary steps in order to reach the ball as quickly

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relay-throwing-drill

The “Relay” Throwing Drill

Drill Type: Throwing Drill Purpose: This is a simple throwing drill that is great for improving arm strength and assessing your best outfield throwers. Set Up: You can either have your entire infields

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